12 tracks on more than one full hour of teaching, laughter and insights on how to take control of you - the only person in the world you truly control.  Shed the shackles of your past.  Begin now to experience the joy, peace and unburdening of living in the present.

By focusing on being more present in your daily life, you will reap confidence, peace and courage to be who you are and do what you need to do.

Listen to Present Living founder John Kuypers explain...

  • How "thinking" is your biggest obstacle to being present
  • Why your memory improves, often dramatically
  • How to be true to yourself, especially under pressure
  • How being present helps you develop nerves and courage
  • Taking control of your runaway thoughts by ridding the underlying cause
  • Accepting what life is throwing you so you can make new, smarter choices

Listen to this clip from this CD:

What is it like to live in the present? (3 minute sound clip)

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Read this review:

Dear John,

Your CD left me wanting more which I feel is a good thing. I felt like it was 25 minutes long, not one hour. I enjoyed it.

My first involvement with the concept of present moment thinking was in the 80's when I read Dr. Wayne Dyer's book Your Erroneous Zones. I reread the area of the book which discussed the present moment many times but I was always left short.

Present moment thinking is the essence of our existence, the past is a bucket of ashes, the future is always a stones throw away, and now is all we have.

Since I read your book, I have used present moment thinking many times to relieve stress and to be successful at whatever task I was encountering.

Please continue to put the present moment under the microscope, devise new techniques, and teach us to master the moment.

Thank you
Ken Breen, Florida USA

You'll go on a white water rafting adventure, and discover how you can more effectively navigate the river that is your life, even when life is giving you a rough ride...and more...

  • Improving your health (John's blood pressure dropped 20 points)
  • Becoming clear and decisive (you KNOW what's important now...)
  • Releasing emotional baggage (all anchored in the past, of course.)

Enjoy the clarity and simplicity of John's talk on the remarkable impact that mastering your inner self can have on your life.  One moment at a time, you will recognize the many ways in which you avoid the present moment and how to take control of the one person you DO control - YOU!

This CD also makes a great gift for someone stuck in an unhappy past.

Track List for:
MASTER YOUR INNER SELF

by JOHN KUYPERS

1. Introduction  0:12

2. Who is John Kuypers? 1:44

3. What is Being Present? 5:49

4. Noticing Your Inner Self 2:25

5. Develop a Great Memory 4:53

6. The Cause of Anxiety 8:16

7. Be True to Your Self 3:58

8. Letting Go of Controlling 7:22

9. Healing Your Body 4:46

10. Mastering Your Thoughts 4:45

11. Focus on Process, not Outcomes 4:25

12. Trusting Your Inner Knowing 4:00

13. Listening in the Present  2:34

14. Clarity is a Key Benefit 6:42

Playing time : 61:40

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