His twelve principles for present living are outlined in one page each. Each principle is supported by 6-9 poignant vignettes of life that illustrate exactly what it looks and feels like to be in the present….now.
Under 100 pages, this e-book is perfect for people beginning to explore what it means to be more present in daily life. Here are just a few of the questions this great book answers:
□ Why do I push people away when they get closer to me?
□ What do I worry about what others think of me?
□ What do I do if I don’t like any of the choices I have?
□ What if I don’t really know what I want?
□ How do I stop repeating bad, old habits that are hurting me?
□ How can I be present with people who frustrate or annoy me?
□ How do I stop feeling nervous when I am under pressure?
Author and leadership results expert John Kuypers outlines twelve principles and ninety-nine inspiring examples that will help you be centered, calm and present-moment-focused in tough situations. By focusing on being present, you become clear about who you are, what you want and where you want to go. You make better choices that leave you feeling good about yourself.
Comfortable In Your Own Skin is a book of for people who want to a simple introduction to personal serenity, spiritual renewal and a happier life by focusing on the present moment instead of the past or future.